Grace Lynch
You arrive as the expert on your own life, and Grace’s work is to help you explore it more fully. A designer before she was a therapist and a restaurant veteran of more than a decade, she brings creativity and lived experience to work on body image, sexuality, identity, and personal growth.
LMSW · Designer turned therapist · Joined May 2025
ABOUT GRACE
Grace creates room to explore what it means to be you, whether that means having a soft place to land, pushing your growth, or examining parts of yourself you have not yet questioned. She is genuinely invested in the lives of the people she works with, and she trusts that every client arrives as the expert on their own life.
Grace joined Champion Counseling after interning with our partner organization, I’ll Have What She’s Having, and became a full-time member of the team in May 2025 after earning her Master’s Degree in Social Work from the University of Houston. With a Bachelor’s Degree in Industrial Design, she draws on a range of theoretical approaches to co-create a therapy process shaped around your goals.
Her background includes more than a decade in the restaurant industry, which fuels her ongoing commitment to food and beverage workers. Grace continues to collaborate with I’ll Have What She’s Having, a Houston nonprofit providing counseling services for this community.
Supervised by Yvonne Champion, LCSW-S, CGP
GRACE WORKS WITH:
Personal Growth and Meaning-Making
Our Relationships to Our Bodies
Food and Body Image
Sexuality and Intimacy
Gender Identity and Presentation
Chronic Pain
Men and Men’s Issues
Food and Beverage Workers
Have questions about fees, insurance, or what to expect? Read our frequently asked questions.
Work with Grace
Whether you need a soft place to land or room to grow, it starts with reaching out. Schedule a session with Grace, individually or in a group.
Our Team
