Frequently asked questions
Straight answers about fees, first sessions, and how therapy works at Champion Counseling in Rice Village, Houston. If your question isn’t here, just ask.
GETTING STARTED
Before your first session
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There’s no single timeline. It depends on what brought you in, how often you meet, and how motivated you are to work toward your goals. Individual and couples therapy often begins with weekly sessions for the first one to three months, then shifts to a pace that fits your life. Some seasons call for more frequent support, including during a crisis.
With couples specifically, attending sessions together consistently makes the biggest difference. Much of the work happens between sessions, as you put what you’ve discussed into practice at home.
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Beginning therapy is a big step, and it can feel both liberating and anxiety-provoking at once. Your first session is a conversation: what brought you in, what you’re hoping to work toward, and how we can help.
You don’t need to have the right words ready. Showing up is enough.
FEES & INSURANCE
Clear, upfront costs
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Champion Counseling is an out-of-network provider and is not paneled with any insurance companies. This is a deliberate choice: insurance reimbursement requires a formal mental health diagnosis, and it gives a third party the right to request details about your treatment. We believe what happens in session belongs to you and your therapist.
If you plan to seek out-of-network reimbursement, confirm your mental health benefits with your carrier first. We’re glad to provide a statement of services by email for you to submit.
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Initial individual or couples session (80 minutes): $375
Individual psychotherapy (50 minutes): $250
Couples therapy (80 minutes): $325
Online Telehealth
o 25 min: $150
o 50 min: $250
o 80 min: $325
Group therapy: $100
We accept cash, Venmo, Zelle, and credit card.
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Initial Individual Session (50 min): $175
Individual Therapy (50 min): $175
Individual Therapy (80 min): $200
Couples Therapy (80 min): $200
Sliding Scale Available (discuss during consultation)
We accept cash, Venmo, Zelle, and credit card.
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Initial Session (50 min): $150
Couples Session (80 min): $185
Group Therapy: $50
Teacher Rate: $80
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Initial Session (50 min): $150
Couples Session (80 min): $185
Group Therapy: $50
LOGISTICS
How sessions work
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Yes. Champion Counseling offers online therapy for individuals and couples across Texas, plus focused 25-minute mini-sessions for quick, targeted support. Online sessions are billed at the same rates as in-person care. Learn more about online therapy →
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Champion Counseling is located at 2439 Sunset Boulevard in Rice Village, Houston, Texas. Both in-person and online sessions are available.
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Yes. What you share in session stays between you and your therapist. It’s part of why Champion Counseling chooses not to work with insurance panels: it keeps your care free of a third party’s diagnosis requirements or record-keeping.
Still have a question?
Reach out and we’ll get back to you directly, no forms to dig through.

