FOR INDIVIDUALS & CLINICIANS
WORKSHOPS & GROUP THERAPY
Some of the most meaningful conversations happen in the company of others. Group therapy creates a room where you're understood not just by your therapist, but by people who genuinely get it.
WHY GROUP THERAPY MIGHT BE FOR YOU
There's a particular relief in discovering you're not the only one. Many people who join a group are already in individual therapy or have been through the process before, and they come looking for something individual work alone can't quite offer: the experience of being seen by others who are navigating something similar.
In a group, members practice expressing their feelings, ideas, and reactions as openly and honestly as they can. That exploration does two things at once. It gives you insight into yourself, and it lets you become a source of support for others, the way they become one for you. Over time, the group becomes a place where people understand themselves more clearly by helping one another do the same.
Group therapy is especially powerful for anyone wanting more connection and a wider base of support in their life. Healing, after all, rarely happens in isolation.
READY TO EXPLORE A GROUP?
Call 713.389.8211 to schedule a pre-group consultation, where we'll talk through your goals and find the right fit for you.
WORKSHOP
WOMEN’S WORKSHOP-October 3rd, 2025
As women in our “mid-life” our lives are stretched. Taking care of our parents, our children, work life, home life, relationships, and everything/everyone in between. This workshop brings us together to share and shed this past year and work toward the new one. This women’s 4-hour workshop will allow you to gather with others who intentionally want to commit to a better way of living. Health, relationships, and community are all part of what we live in every day. This workshop welcomes sharing insight and wishes for our future days. Some activities include sharing of your journaling packet, discussion of your current life, relationships, strategies for what may lie ahead, and wellness. I’m looking forward to a fulfilling time together and hope for some good therapeutic work as we are going through the last few months of 2025.
Friday, October 3rd ~ 10am-2pm
6 spots available ~ $350
Lite lunch & snacks
Once we have received commitment and payment for the Workshop, we will send you a journaling packet and other homework prompts to use during our time together.
GROUP
SEPARATION/DIVORCE GROUP
This monthly online group is for men and women who are struggling with the difficult realities of separation and divorce. Our focus is to offer support and a beginning to your healing process. Themes include dealing with an end of a relationship, parenting, your new identity after your relationship, online dating/new relationships, and self care.
Monthly Online Group
2nd Monday/month 5:30pm - 7:00pm
$100/session
*50-minute Individual session prior to Group required $200
*No commitment necessary. We welcome new members to join once Individual Session is completed.
See Blog post about the Group
FOR CLINICIANS
COUPLES THERAPY CONSULTATION GROUP — ONLINE
Working with couples asks something different of a therapist. Two people, two truths, and a clinician holding the room steady between them. If you want to deepen your skill and confidence in that work, this group is built for you.
Led within the Champion Counseling tradition of honest, direct conversation, this monthly online consultation group brings clinicians together for case consultation and rich discussion drawn from selected books and films. The result is part learning, part community, a standing hour to think more clearly alongside peers who take this work as seriously as you do.
Themes we explore:
Sex, desire, and intimacy
Communication challenges
Infidelity and trust repair
Divorcing well
Working with high-conflict and "difficult" couples
Expect lively, thoughtful, open discussion that offers genuine clinical insight and the kind of peer support that's hard to find on your own.
The details Monday or Wednesday | 12:00–1:20 PM, monthly $100 per session · six-session commitment Space is limited to keep the group intimate and engaged.
Interested? Reach out to reserve your place or ask a question before committing. 713.389.8211
OTHER ONGOING GROUPS AT CHAMPION COUNSELING
Group Facilitated by Allena Flores, LMSW & Grace Lynch, LMSW
TEEN ANXIETY SUPPORT GROUP
Facilitated by Allena Flores, LMSW
For a teen, anxiety can feel like something no one else could possibly understand. This weekly group offers proof otherwise. In a warm, inclusive space, teens navigating stress, worry, and social overwhelm come together to build practical coping skills and discover they're far from alone.
Through guided conversation and peer support, members learn tools to steady themselves in daily life, express what they're carrying, and grow the kind of resilience that lasts well beyond the group.
Saturdays at 12:00 PM
70-minute sessions $50 per session
$150 initial intake
Contact Allena about her groups: 347-709-5095
OUR BODIES, OURSELVES
Facilitated by Grace Lynch, LMSW
Each of us carries a lifetime of experience in the body we live in, some of it our own, much of it handed to us by the world around us. This group, for individuals aged 25 to 40, makes space to explore those experiences honestly and in good company.
Together, the group explores:
Societal beauty standards
Our relationships with food, sex, and intimacy
Aging, weight, and changing bodies
Chronic illness and physical pain
Motherhood and reproductive experiences
Gender identity and expression
Body-focused repetitive behaviors
How we're perceived and treated in the world
It's a safe, affirming place to share what's yours, deepen self-awareness, and connect with others doing the same work.
In person, Thursday evenings · $40 per session
Members are screened for fit before joining. Limited spots available.
Interested? Reach out to Grace at grace@championcounseling.com or 817.601.7268 to schedule a time to talk.
All groups are supervised by Yvonne Champion, LCSW-S, CGP
“Group therapy helps people learn about themselves and improve their interpersonal relationships. It addresses feelings of isolation, depression or anxiety. And it helps people make significant changes so they feel better about the quality of their lives. Additionally, group therapists can apply the principles of group to other settings and situations such as businesses, schools and community organizations.”