Why Group Therapy is for You
Many who participate in Group Therapy are currently receiving Individual Therapy or have gone through therapy before. The benefits are many and it is truly a powerful modality of treatment. It is normalizing and validating to find others who have similar issues and problems. Group members work to express their own problems, feelings, ideas and reactions as freely and honestly as possible. Exploration throughout the group process provides individuals with information needed to help understand themselves and also become helpers for other group members as they go through this journey together. Group therapy is particularly useful for those seeking more connection in their lives and want a wider base of support.
If you are interested in joining a Group, call 832-654-5168 to schedule your pre-group Consultation Session to discuss goals and determine fit for group.
workshop
WOMEN’S NEW YEAR WORKSHOP 2024
As women in our “mid-life” our lives are stretched. Taking care of our parents, our children, work life, home life, relationships, and everything/everyone in between. This workshop brings us together to share and shed this past year and work toward the new one. This women’s 4-hour workshop will allow you to gather with others who intentionally want to commit to a better way of living. Health, relationships, and community are all part of what we live in every day. This workshop welcomes sharing insight and wishes for our future days. Some activities include sharing of your journaling packet, discussion of your current life, relationships, strategies for what may lie ahead, and wellness. I’m looking forward to a fulfilling time together and hope for some good therapeutic work as we bring in 2024.
2 Workshops Offered:
January 19th & February 2nd ~ 10am-2pm
6 spots available/workshop ~ $300
Lite lunch & snacks
Once I have received commitment and payment for the Workshop, I will send you a journaling packet and other homework prompts to use during our time together.
GROUP
SEPARATION/DIVORCE GROUP
This monthly online group is for men and women who are struggling with the difficult realities of separation and divorce. Our focus is to offer support and a beginning to your healing process. Themes include dealing with an end of a relationship, parenting, your new identity after your relationship, online dating/new relationships, and self care.
Monthly Online Group
2nd Monday/month 6:00pm - 7:15pm
$100/session - or - purchase of 4 sessions $350
*50-minute Individual session prior to Group required $200
*No commitment necessary. We welcome new members to join once Individual Session is completed.
See Blog post about the Group
FOR CLINICIANS
COUPLE’S THERAPY CONSULTATION GROUP
This monthly consultation group is for clinicians who want to elevate their practice and be more effective and confident in working with couples. Through the use of case consultations, books and movies, we will discuss how to become more comfortable working with sex/desire/intimacy issues, communication, infidelity, divorcing well, and how to work with difficult couples. Lively and open discussions will be part of our sessions together!
Friday - 9am-10:15am - monthly
$80/session
*Commitment of 6 sessions
“Group therapy helps people learn about themselves and improve their interpersonal relationships. It addresses feelings of isolation, depression or anxiety. And it helps people make significant changes so they feel better about the quality of their lives. Additionally, group therapists can apply the principles of group to other settings and situations such as businesses, schools and community organizations.”