groups for individuals/couples/clinicians  

Why Group Therapy is for me

Many who enter Group Therapy are currently receiving Individual Therapy or have gone through therapy before.  The benefits are many and it is a powerful modality of treatment.  It can be normalizing and validating to find others who have similar issues and problems. Group members work to express their own problems, feelings, ideas and reactions as freely and honestly as possible.  Exploration throughout the group process provides individuals with information needed to help understand themselves and also become helpers for the other group members as they go through this journey together. Group therapy is particularly useful for those seeking more connection in their lives and want a wider base of support. 

Women's Therapy Group

This group offers a safe, challenging and healing environment for women interested in exploring relationship dynamics, marriage, family issues, and the challenges and successes of managing their anxiety or depression. Some common themes shared in this group include wanting to develop and improve relationships, resolving feelings of inadequacy, increasing self-esteem, practicing self-care, healing from loss, feelings of isolation and depression.  

2nd and 4th Tuesday - 11:30am-12:45pm; $75/session - Commitment of 8 sessions

Separation/Divorce Group

-new group beginning -

This ongoing therapeutic process group is for men and women who are going through separation/divorce. Some of the themes include dealing with difficult former and current relationships, identity after divorce, online dating, parenting, new relationships, and self care.

2nd and 4th Monday - 6pm - 7:30pm; $75/session - Commitment of 6 sessions

COUPLE'S GROUP

-NEW GROUP BEGINNING-

This is a closed group of 3 couples who have committed to meet twice/month for a total of 8 sessions.  This group is for couple's who have gone through or are going through couple's therapy. The group will enhance the couples ability to give and receive the love they want as well as heal patterns between them that get in the way of living a happy and fulfilling life together.  Common discussions may include creating a passionate and desirable partnership, conflict resolution, sexual issues, and communication building. 

2nd and 4th Wednesdays - 6pm-7:30pm; $150/session

 Couple’s therapy consultation group

-FOR CLINICIANS-

This monthly consultation group is for clinicians who want to elevate their practice and be more effective and confident in working with couples. Through the use of case consultations, books, and movies, we will discuss how to become more comfortable working with sex/desire/intimacy issues, communication, infidelity, divorcing well, and how to work with difficult couples. A lively and open discussion will be part of our sessions together!

4th Tuesday of the month (except for November & December) 9:30-11am - or - 6:30-8pm $80/session - 4 month commitment